The hardest thing to do is go through life realizing that you have kept your thoughts to yourself to appease others. We all do it, we don’t say things to spare others pain.But my question is, does it have a real benefit?
- It doesn’t remove pain from the equation, because you are still hurt.
- It doesn’t help sustain a friendship/relationship, it only generates cracks.
- It doesn’t bring your closer together; it actually pushes you further apart.
The benefit only involve one person, you.
- It allows you to feel better, because you were the person that spared your feelings to protect the other person.
- It allows you to maintain control of the situation, instead of addressing your fear or the fear of the change that you could cause.
- It causes you to hold back to protect yourself.
One thing we all need to realize is that we can’t hold back. We don’t only harm ourselves, but our relationships and the bonds we have spent time nurturing. When you aren’t honest with those around you, realize that you are consciously making a decision to abandon the bond. You are no longer committed to what the relationship was once built on.
All that is left to ask is, why leave your issue unresolved? Voice your thoughts in some capacity, your heart will hold on and continue to ache. The release will bring you the calm to the unexpected storm.


